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A good night sleep is important: its primary purpose is to ensure the bio-chemical cleansing of the brain, mattress is similar to buying a car in that there is often room for negotiation, and covered in fabric ticking, anything from synthetic fabric to tightly woven damask.
Memory Form Mattress Information:
Firm preference
- Orthopedic doctors usually recommend a firm mattress because it will not allow back or stomach sleepers to sag into the surface at unnatural angles. Air, water or foam mattresses are not generally recommended because they do not provide this level of support.
- Stomach sleepers probably need a firmer mattress to prevent spinal distortion that can result in back pain when waking up.
- It is easier to soften up a firm mattress with the proper padding or bedding, than it is to firm up an overly soft one that is causing a backache. A firm or very firm bed might be topped with a 3" visco-elastic foam pad giving the user the best of both worlds: Good support and soft cushioned feel.
Size
Twin & Double are 75 inches long; Queen & King are 80 inches long; California Queen & California King are 84 inches long. According to experts, a mattress should be at least 6 inches longer than the tallest person who will be sleeping on it.
Be aware that the bigger the mattress, the more expensive the sheets.
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