foam mattress memory pad queen

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A good night sleep is so important and the things you can do to sleep better, mattress is a very personal experience, and a type of bedding that is both pressure and temperature sensitive.

Memory Form Mattress Facts:

Firm preference

• Orthopedic doctors usually recommend a firm mattress because it will not allow back or stomach sleepers to sag into the surface at unnatural angles. Air, water or foam mattresses are not generally recommended because they do not provide this level of support.
• Stomach sleepers probably need a firmer mattress to prevent spinal distortion that can result in back pain when waking up.
• It is easier to soften up a firm mattress with the proper padding or bedding, than it is to firm up an overly soft one that is causing a backache. A firm or very firm bed might be topped with a 3" visco-elastic foam pad giving the user the best of both worlds: Good support and soft cushioned feel.

Soft preference

• Side sleepers usually face the greatest amount of weight on the smallest areas of the body thereby creating pressure points, which reduce circulation and can be a cause of the tossing and turning during sleep. A side sleeper will probably want a softer mattress, to minimize pressure points, especially if they have a very curved or rounded figure.
• A study of sleep quality and bed firmness showed that 4 of 9 male subjects slept significantly better on softer mattresses and 2 on the harder mattresses.

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