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A good night sleep is just another piece in the puzzle to good health, mattress is supporting your entire body – it should take your shape, and the most used piece of furniture in the home.

Memory Form Mattress Facts:

Maintenance and care

• A new mattress should be put on a firm base. Never on a saggy base.
• Most manufacturers of box spring mattresses suggest that the consumer should regularly rotate and flip the mattress and box spring. Otherwise, even the most expensive mattress will fail. Most manufacturers recommend to rotate the mattress (180 degrees, so the head of the bed becomes the foot) every 3 months and to turn the mattress at least twice a year. Some manufacturers recommend to alternately turn and flip the mattress once every two weeks for the first three months and then twice per year after that. The foundation should also be turned every 12 months. All mattresses need to be rotated to reduce wear patterns that develop over time. It must be noted that since around 2000, several manufacturers started producing one-sided models that cannot be flipped and in some cases should not be turned either.
• Do not wet a mattress. An impermeable mattress protector can be used to keep it clean.
• Use a vacuum cleaner for regular cleaning. Vacuuming is the only recommended way to clean a mattress.
• Use a good quality washable mattress pad to keep the mattress free from stains. If stained, use mild soap with cold water and rub lightly. Do not soak a mattress or foundation.
• The mattress should not be lifted or carried using the handles, which are only for positioning it.
• The mattress should not be folded or bent.
• It is not good to habitually sit on the same spot of the mattress edge.

Soft preference

• Side sleepers usually face the greatest amount of weight on the smallest areas of the body thereby creating pressure points, which reduce circulation and can be a cause of the tossing and turning during sleep. A side sleeper will probably want a softer mattress, to minimize pressure points, especially if they have a very curved or rounded figure.
• A study of sleep quality and bed firmness showed that 4 of 9 male subjects slept significantly better on softer mattresses and 2 on the harder mattresses.

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